Thursday, June 9, 2016

taking advantage of the weather

The past couple of mornings have been gorgeous in Charlotte!  I've been heading to the YMCA at 9am to drop off the boys in childcare and then running around their outdoor track. 
Yesterday morning it was only 66 degrees out!  Between the mild weather and the first song of my run being "Run" by Vampire Weekend, I knew I was in for a great time.
I love that most of the songs on the Vampire Weekend station on Pandora are so upbeat and lively.  I felt like at some points I was just gliding through my run and finished with a huge smile on my face.  Cooler temps and low humidity meant faster times which allowed me a few minutes in the weight room to work out back (something I haven't done in months). 

Clearly there are days when I drag myself out for a run, but this week has not been like that at all. 

Hope everyone else is taking advantage of our great weather before we hit 100 degrees ... EEEEEK!

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