on Saturday I was able to take my run outdoors instead of running around an indoor track. I headed to the local greenway to knock out 4 miles.
By the time I started my run it was close to 100 degrees out. Not only was it super hot, it was really humid (based on Charlotte norms, not Florida). As I ran along the partially paved path a HUGE snake slithered across. I don't care if it was JUST a black garden snake; the thing was at least 2 feet long and still super scary and gross.
1. heat
2. humidity
3. large snakes
Those are the 3 things that made me want to finish my run faster than normal. Unfortunately I've lost quite a bit of speed since my right foot was injured and didn't finish as quickly as I would've liked but all in all it was a good (albeit sweaty) run.
How's everyone else handling the summer heat?
Oatmeal Pumpkin Protein Pancakes
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