Monday, January 5, 2015

December running in review


I'm happy to note that I finished off 2014 with a strong running month.  After only running 50 miles in October and November, it was nice to hit over 60 miles in December.




65.59 total miles
total runs - 23
average miles ran each time - 2.85 miles
fastest pace - 12/28 1 miles 8:35 min/mi
slowest pace - 12/3 4 miles 12:41 min/mi 
shortest run - 1 mile on 12/28
longest run - 4 miles on 12/3 and 12/12
# of races - 0
 
 
 
Runs in December were pretty interesting since 2 of them were done in San Juan Puerto Rico!  I also managed to run 4 miles twice as my longest distance and kept my slowest pace under 13 minutes.
 
 

No comments:

Post a Comment