Tuesday, October 21, 2014

Splitting up 5

After 4 days off from running due to a pesky cold, it felt great to get some running done yesterday.

I headed to the Dowd YMCA after dropping Mason off at school. I completed 2.5 miles on the treadmill, mixing lots of walking with jogging.



Then I ran a few errands before heading back to Mason's school to park the car for the second part of my run.

I did another slow 2.5 miles, this time along the sidewalks of Queens Rd. I was super careful/cautious the whole time since I definitely did not want another fall.




I'm happy I completed a total of 5 miles and liked having a break in between.

Between the fall and my cold during the month of October I'll be surprised if I hit 50 miles. Luckily I still have over a week to get some miles in.

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