After 5 days of vacation (post to come) my body told me it was time to get back on track. I changed into running clothes before starting my errands hoping I could sneak in a couple of miles.
I dropped off our sandy/beach covered car at Autobell and did a quick 2 miles while waiting.
Next it's off to Whole Foods to restock on some healthy groceries.
It goes to show that you always have 20 minutes for a quick work out.