Wednesday, August 6, 2014

Changing up the usual 4

Today I was too lazy to make coffee. I figured a glass of orange juice along with breakfast would be enough fuel to get me going.

Sheesh what a difference caffeine makes. I barely dragged myself to the gym this morning and settled on 4 miles around the indoor track.

To break up the laps I ran 0.25 miles (3 laps) and then walked 1 lap.

I ran a total of 3 miles and walked 1 mile, under 40 minutes.

I listened to a new to me playlist from Amazon Prime, indie pop commute, and fell in love with the song "Wasting My Young Years" by London Grammar. Great song!

Time to head to Target and snag some much needed caffeine.

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