I'm super jealous of all the runners today enjoying the sunny low 70's day. I ran yesterday morning around the outdoor track at the Harris YMCA and pushed myself a little harder than I should've.
I finished 4 miles in under 32 minutes after only taking Sunday off from running after the half marathon on Saturday. My left knee has been aching ever since I left the gym yesterday.
Today I've found it hard to walk, let alone trying to run.
Hoping my knee feels better in the next few days. I only have 1.5 weeks until the rescheduled Charlotte 10 miler.
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