Monday, March 31, 2014

March running in review

March definitely had its highs and lows as a running month.  And no, those highs and lows weren't in reference to all of the hills that Charlotte has; although I do love a good pun.
I finally ran a race ... or two.  Both were long(er) distances: BB&T Corporate Cup half marathon on 3/8 and the rescheduled Charlotte 10 miler on 3/23.  I dealt with a lot of knee pain and tried to limit my running towards the 2nd and 3rd weeks of the month.
Running in March wasn't all bad though.  I managed to gain a new 10 miler PR and even placed 3rd in my age group.  Looking forward to April and sticking to some shorter races.
86 total miles
total runs - 17
average miles ran each time - 5.06
fastest pace - 3/29/14 3.05 mile run around neighborhood 7:40 min/mi
slowest pace - 3/13/14 4.15 mile jog on treadmill 11:26 min/mi 
shortest run -  2.1 miles on 3/18/14
longest run -  13.1 miles on 3/8/14
# of races -2

No comments:

Post a Comment