So when it came time to head to the gym this morning I really wasn't feeling it. I did want to give Mason the chance to play so off we went to the YMCA. We even scored a close parking spot which never happens.
After checking him into childcare I headed to the treadmill. I figured I would walk/jog while watching West Wing on my phone.


Pretty slow pace but it was just what I needed. An easy walk 2 minutes, jog 3 minutes, was a good amount of exertion.
And I even felt well enough to grab coffee on the way home!
No comments:
Post a Comment