Monday, February 24, 2014

Easy miles when you're not 100%

I woke up this morning with some serious stomach problems. Let's just leave it at that. I didn't feel like eating much and made myself eat a bowl of cereal. I didn't even want to drink coffee, which says a lot since I usually drink 16-20 ounces of the stuff daily.

So when it came time to head to the gym this morning I really wasn't feeling it. I did want to give Mason the chance to play so off we went to the YMCA. We even scored a close parking spot which never happens.

After checking him into childcare I headed to the treadmill. I figured I would walk/jog while watching West Wing on my phone.








Pretty slow pace but it was just what I needed. An easy walk 2 minutes, jog 3 minutes, was a good amount of exertion.

And I even felt well enough to grab coffee on the way home!


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