Anyways I made it to the ymca after taking yesterday off. I took a Flybarre class Sunday afternoon and my legs were feeling it.
Today I ran a sluggish 4 miles on te treadmill since the Dowd YMCA has an indoor track that takes 16 laps for one mile. That's absurd.
Second set of 2 miles included 3
Minutes of walking.
My delicious and warm second breakfast was a cup of breakfast tea and egg and cheddar croissant sandwich from Sunflour baking company. I dream about these sandwiches.