Wednesday, September 18, 2013

Wednesdays are the worst

Other than being "hump day" Wednesdays are the worst day because its garbage day in my

That meant running alongside some stinky trash. I used this and the chilly weather as an excuse to only run 2 miles.

8:41 - mile 1
7:18 - mile 2
2.16 miles in 17:10 minutes

Tomorrow should be my long run for the week. Fingers crossed all goes well!

- Posted using BlogPress from my iPhone

No comments:

Post a Comment