Monday, September 2, 2013

Labor Day 5k

Ok so maybe I didn't participate in an official Labor Day 5k but I did run one on my own around my neighborhood.

It's super humid and muggy in Charlotte today and running at 10am made it a little warmer than usual. Those excuses didn't stop me from pushing myself and completing my fastest unofficial 5k ever!

3.1 miles in 22:30 minutes!

I even managed to get negative splits and a sub 7 minute mile.

I love running with Mason in races but am curious to see how I would do solo in a 5k. Maybe I can sneak one in this fall!

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