I decided to work on some weight training and did three different back workouts and two different bicep workouts.
*lateral pulldown
*seated row

*not sure what these are called but I bend forward at the waist while holding a 10 pound weight
*bicep curls
*hammerhead curls
Now I'm chilling on the bicycle pedaling away. Trying to hit at least 2 miles before rescuing Mason from daycare.

Done!
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