Mile 1 9:25
Mile 2 17:45 (8:20 minute/mile)
Mile 3 26:00 (8:15 minute/mile)
Mile 4 34:30 (8:30 minute/mile)
Total 4.05 miles in 35 minutes
When I went to check Mason out of daycare I walked in as they were finishing up the "hokie pokie".
I'm assuming Mason had a good time during my 40 minutes of mommy freedom.
Once home it was time to bring back the green monster.
Mine had light coconut milk, 1/2 banana, 4 strawberries, handful of spinach, splash of vanilla, some agave sweetener, and some vanilla protein powder.
Mason had his first smoothie with 1/2 banana, plain whole milk yogurt, splash of whole milk, and a small handful of spinach
And finally my motivation for running earlier ... Dinner at Kickstand
Pimiento cheese and bacon burger on an English muffin with a side of sweet potato tots. AMAZING. Seriously they should call it the Jess. I will order it every time from now on.
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