Monday, December 24, 2012

The family that gyms together ...

Stays together. Or something. Can you use gym as a verb?

After Mason woke up from his nap, Ryan and I took him with us to the YMCA for some exercise.

While Mason hung out in daycare Ryan and I ran some miles on the treadmill.

Mile 1 - 8:15
Mile 2 - 15:40 (7:25 min/mile)
Mile 3 - 22:55 (7:15 min/mile)
3.25 miles in 24:50 minutes, average pace 7:38

Now it's time to get our big Christmas Eve meal started and finished!

- Posted using BlogPress from my iPhone

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