Tuesday, November 13, 2012

My version of the burrito bowl

Today's post run fuel was my version of the Chipotle burrito bowl, but before I get to the specifics of my tasty lunch here's a rundown on my treadmill run ...

Props go out to Mason for being a good boy while in child care. Of course there were tears while I was gone but the caretaker said he did pretty well.

I cranked out 3.11 miles in 24 mins.
Mile 1 - 8:15
Mile 2 - 15:35 (7:20 min/mile)
Mile 3 - 23:00 (7:25 min/mile)

I was really hoping for negative splits but I went too fast too soon during miles 1 and 2.

Back to lunch ...

It doesn't look that appetizing but it definitely hit the spot. Black beans and rice, mixed with corn, with a fried egg, topped with cheese, sour cream, and hot sauce. A few blue corn tortilla chips added some crunch on the side.

Time to unwind while Mason naps!
- Posted using BlogPress from my iPhone

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