The wrong time for the gym

Sometimes you can't make it to the gym at exactly the time you planned. When that happens you have two choices ... Skip working out today or suck it up and head to the gym later than planned.

I finally made it to the YMCA close to 6:15pm and noticed how full the parking lot was. Once inside I managed to track down the last remaining unused treadmill. Score.




Mile 1 - 8:15 minutes
Mile 2 - 15:45 minutes (7:30 pace)
Mile 3 - 23:07 minutes (7:22 pace)

I'm glad I made it to the gym today, even if it was later than I would've hoped. I just hate being in a crowded gym during the "prime time" hours when everyone else is working out too.

- Posted using BlogPress from my iPhone