After I was done with the bike I jumped on the treadmill for a little jogging and walking.
I jogged a total of 7:30 minutes and walked the other 7:30 minutes.
I finished up my lunch work out with some shoulder exercises. I did 2 sets of 15 reps with a pair of 5 pound weights of the following:
- overhead press
- front raises
- side lateral raises
I'm beat! Not sure how many more work outs I'll complete before Baby C's arrival.
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