By the time I made it to the YMCA the treadmills were all taken. So I started my cardio work out for today on the bike.
I did 1.67 miles in 10 minutes then jumped over to an open treadmill.
1.01 miles in 12 minutes. I jogged for 10 minutes and then walked for the last 2 minutes.
On my way back to the office I grabbed a smoothie from Smoothie King. When did smoothies start costing $5 for a small??!!? Ridiculous.
Still delicious though ... Love the angel food flavor.
- Posted using BlogPress from my iPhone