Tuesday, February 21, 2012

Cardio mix up

I hate using my lunch break for actual errands like today's 15 minute adventure. I needed to get stamps and mail out some cards and unfortunately had to stand in the typical "lunch errand" line for a long time at the post office.
By the time I made it to the YMCA the treadmills were all taken. So I started my cardio work out for today on the bike.




I did 1.67 miles in 10 minutes then jumped over to an open treadmill.




1.01 miles in 12 minutes. I jogged for 10 minutes and then walked for the last 2 minutes.
On my way back to the office I grabbed a smoothie from Smoothie King. When did smoothies start costing $5 for a small??!!? Ridiculous.




Still delicious though ... Love the angel food flavor.
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