Wednesday, September 7, 2011

Will Run for a Chicken Biscuit

I planned on running at the gym this morning (like usual) but quickly changed my mind when I saw it was 58 degrees outside!

I headed outside for my run and did the following around Uptown:
-walked 2 minutes then ran 8 minutes
-walked 2 minutes then ran 8 minutes
-walked 2 minutes then ran 5:30 minutes to reach 3.0 miles (average pace 9:10)

My destination was Chikfila to pick up my free chicken biscuit.



Now to enjoy the rest of my morning before I have to work 2-10pm today. Gross!

- Posted using BlogPress from my iPhone

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