Ryan and I try to avoid going out for drinks on Friday nights in anticipation of our usual early morning Saturday runs. Somehow last night I was easily swayed to stay out with some friends for a couple too many drinks and definitely did not wake up in time for the 3 mile "Smelly Cat" run with our meetup group at 8am. Oopsie!
Instead Ryan and I wandered over to Dunkin Donuts around 9:45am for some breakfast (I've been slacking on the grocery shopping). After some iced coffee and my usual egg and cheese croissant sandwich I was ready to get a pedicure with Lori at Polished.
|I swear I don't have cankles|
|"I'm so sleepy"|
She's pretty exhausted after her bath. Laziest dog ever. After Honey's bath Ryan and I were feeling pretty motivated and headed out to do some speed work. At this point it was really hot outside and I know I could've (and should've) pushed myself harder. Regardless I'm proud with my time:
- 2 miles in 14:20 minutes (7:10 min/mile pace)