Wednesday, July 27, 2011

Costa Rican flashback

this morning I headed to the YMCA bright and early to get my run finished for the day. 
 
I ran 4.13 miles in 35 minutes then restarted the treadmill for an additional 1.21 miles in another 10 minutes of running and 1 minute of walking as a cool down.  
Total distance ran was 5.34 miles in 46 minutes 

Once I got home I had some errands to run and ended up just having some coffee on the go.  By the time I got home I was starving and figured since it was around 11am I could make myself a breakfast and lunch combination.  I brought back some memories of our honeymoon in Costa Rica where we ate basically the same thing as below:
Black beans and rice (leftover from Monday night's dinner), 2 eggs over easy (1 got slightly messy), chorizo (Spanish sausage), and a generous drizzling of hot sauce (salsa picante!).  This meal totally hit the spot and left me yearning for another awesome trip to a Latin American country.

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