Anyways during lunch today I decided to head out with my Garmin and Shuffle (iPod) for a run. I've been using the Nike app on my iPhone lately, but have had problems with inaccurate distances. So off I went into the almost 80 degree weather. I knew I was running faster than normal and kept checking my pace after each mile.
|check out that time ... and the dog in the background|
Once I got home I decided to give the bottle of coconut water that has been sitting in our fridge a try. I am in love! I love the fresh coconut taste. It's definitely helping me quench my thirst and cooling me down after such a hot run outside. I've seen flavored Zico waters at Trader Joe's ... wonder if they're any good?
|love the bird poop stain on our table|