Tuesday, May 24, 2011

fast and easy breakfast

Today I'm back at working in the office that my company shares with another company.  I already miss being able to sit at home in my own office ... BUT if my fellow co-workers want me in the office alongside them then I really have no choice.  I promise to only complain briefly about this injustice.

Since I was rushing out of the house this morning I didn't have time for a "real" breakfast.  Instead I grabbed a Larabar to eat while at my desk.
mmmm peanut butter cookie!
 These bars are both delicious and filling.  I definitely need to hit up Trader Joe's to replenish my supply of these tasty treats.

After a few days off from running due to a trip down to Orlando, FL I found myself craving some running yesterday.  The poor treadmill at the YMCA had to feel all of my frustrations from the day, but I believe it's better to take it out on the treadmill than on my husband. 
  • 1 minute of walking as warm up, 25 minutes of running, 1:05 minutes of walking as cool down 
  • 3.25 miles = 27:05 minutes

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