Since I was rushing out of the house this morning I didn't have time for a "real" breakfast. Instead I grabbed a Larabar to eat while at my desk.
|mmmm peanut butter cookie!|
After a few days off from running due to a trip down to Orlando, FL I found myself craving some running yesterday. The poor treadmill at the YMCA had to feel all of my frustrations from the day, but I believe it's better to take it out on the treadmill than on my husband.
- 1 minute of walking as warm up, 25 minutes of running, 1:05 minutes of walking as cool down
- 3.25 miles = 27:05 minutes