- I cycled for 22 minutes and did 4.5 miles
- 3 sets of 12 reps each - overhead shoulder press (5 lb weights)
- 3 sets of 12 reps each - side lateral raises (5 lb weights)
I used the rest of my gift card and bought the largest iced chai latte they had and a protein bar.
Trader Joe's during my lunch break so I'll finally stock up our house full of groceries.