So glad we finally had some of our "creamy frangelican" coffee this morning.
I spent my lunch break at the YMCA running some miles on the treadmill. The treadmill is the best place to zone-out and watch some Food Network, while still managing to work out. I had originally wanted to run 6 miles but one of the guys on either side of me smelled like poop. Maybe not poop, but really yucky sweat. I ended up running the following:
- 35 minutes - 4.12 miles, then the treadmill shut down
- 11 minutes (10 minutes running, 1 minute walking) - 1.24 miles
- grand total - 5.36 miles
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