Thursday, February 17, 2011

what would PRE do

Yesterday's run at the YMCA was pretty ordinary.  No real frills or thrills around here.  Just watched the usual HGTV and ran a little over 3 miles:
  • 3.21 miles = 28 minutes: 1 minute walking warm up, 26 minutes running, 1 minute walking cool down
Today I'm working the later shift at work so I'm planning on running later this morning.  I'm not highly motivated today for some reason.  Probably cause I haven't been sleeping well lately.  Lots of weird dreams and waking up in the middle of the night because of them.  While chatting with Pablo through instant messenger he gave me some advice on my run this morning; what would Pre do?  We both really liked the movie on Prefontaine and mention him from time to time when the subject of running is brought up.  Well my friends, Pre would run this morning, with or without motivation.  I guess I should just do that.

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