Tuesday, January 25, 2011

mmmm blueberry!

This morning I dragged myself out of bed (again) and made it the Y in time to watch my favorite show "Save My Bath" on HGTV.  For some reason I find a show about redoing strangers' bathrooms strangely motivating during my runs. 
  • 3.62 miles in 32 minutes - 1 minute walking warm up, 30 minutes running, 1 minute walking cool down
After some stretching in the gym I drove over to Trader Joe's for a few necessities.  I stocked up on baby spinach, bananas, organic half and half, and greek yogurt.  I've recently discovered their Greek Style Non-fat Yogurt, priced at $0.99.  It's delicious, only 120 calories, loaded with protein (13 grams), and quite the bargain.

get in my belly!

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