This morning I dragged myself out of bed (again) and made it the Y in time to watch my favorite show
"Save My Bath" on HGTV. For some reason I find a show about redoing strangers' bathrooms strangely motivating during my runs.
- 3.62 miles in 32 minutes - 1 minute walking warm up, 30 minutes running, 1 minute walking cool down
After some stretching in the gym I drove over to
Trader Joe's for a few necessities. I stocked up on baby spinach, bananas, organic half and half, and greek yogurt. I've recently discovered their Greek Style Non-fat Yogurt, priced at $0.99. It's delicious, only 120 calories, loaded with protein (13 grams), and quite the bargain.
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get in my belly! |
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