Monday, January 24, 2011

case of the mondays

What a surprise ... I didn't want to get out of bed this morning.  In my defense Honey didn't want to get out of bed either, but I digress.  I finally made it to the YMCA and ran:
  • 3.32 miles in 30 minutes - 1 minute walking warm up, 28 minutes running, 1 minute walking cool down
So far I have run approximately 30 miles during the month of January.  Still quite a bit to go to reach my goal of 500 miles in 2011.

No matter how much I hate dragging myself out of bed (especially when it is so cold outside) I always feel much better after I have run.  Looking forward to tomorrow morning's run ... seriously, no sarcasm. 

No comments:

Post a Comment