I worked out back doing the 3 same machines that I usually do:
- seated row
- seated lat pull down
- side bends with a 10 pound weight
I also ran for 2.52 miles on the treadmill (24 minutes). During the first 1.5 miles I had the treadmill on an incline of 0.5.
On Tuesday I managed to pull myself out of bed and head out to the gym even though it was 17 degrees! Knowing that I would have to fill up my gas tank after my work out, I cut my time at the gym short and just ran on the treadmill. I increased my mileage to 2.75 miles and finished in 25:30 minutes.
Today I woke up with sore legs and didn't really want to head out to the gym. Instead I did a load of laundry (work out clothes of course) and straightened up the house. I made a couple of green monsters for myself and Ryan as breakfast #1 and then made us eggs and bacon for breakfast #2. Sadly our food stash has been dwindling and each of us had 1 egg and 1 strip of bacon. Very meager portions for such big eaters.
Big news in my blogging world is that I finally bought www.willrunforcheeseburgers.com. I have not done much with it yet but knowing that I own a website makes me giddy. Further details on the progress of my site to come later.