Tuesday, December 28, 2010

going on 7 hours ...

I've had a headache since I woke up this morning.  I'm not big on taking medication unless absolutely necessary so I've avoided popping any pills, but at this point I'm miserable.  I didn't let my headache get the best of me earlier today and somehow made it to the gym.  Lucky for me I had Ryan scrapping all of the ice and snow off my car so I could actually drive it over to the YMCA. 

Between waking up a little sluggish and waiting for my car's de-icing, I didn't have as much time in the gym as usual.

Tuesday - walked for 1 minute as warm up, ran for 22 minutes, walked for 1 minute as cool down.
total mileage = 2.66 miles in 24 minutes

Although I ran less than last week, I was able to increase my pace.  The weather in Charlotte should be warming up later this week so I'm hopeful that I'll be able to run outside.  Fingers crossed!

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