I've had a headache since I woke up this morning. I'm not big on taking medication unless absolutely necessary so I've avoided popping any pills, but at this point I'm miserable. I didn't let my headache get the best of me earlier today and somehow made it to the gym. Lucky for me I had Ryan scrapping all of the ice and snow off my car so I could actually drive it over to the YMCA.
Between waking up a little sluggish and waiting for my car's de-icing, I didn't have as much time in the gym as usual.
Tuesday - walked for 1 minute as warm up, ran for 22 minutes, walked for 1 minute as cool down.
total mileage = 2.66 miles in 24 minutes
Although I ran less than last week, I was able to increase my pace. The weather in Charlotte should be warming up later this week so I'm hopeful that I'll be able to run outside. Fingers crossed!
Welcome Ryder Thomas!
1 day ago