This morning my husband was the best motivator I could ask for. Although I wanted to stay in bed and not go to the gym, he forced me to get up and head to the Y with him. I begrudgingly obliged, and although I had a really tough run I am grateful that he made me go.
Thursday - walked for 1 minute as warm up, ran for 20.5 minutes, then walked for 30 seconds as a cool down
total mileage = 2.34 miles
Ryan and Sunny had made a deal earlier this week ... they would be allowed to drink every night of Sunny's visit only if there was working out involved as well. I agree with that rationale since life is all about balance. I am definitely not one of those people who indulge themselves without first making sure I put in my time at the gym. Although my determination wavers quite a bit, its good to know that I always find myself back at the gym working out.
Three-Minute Egg White Oatmeal
1 day ago