Yesterday evening Ryan and I ran through an awesome local park, located only a few miles from where we live, called Freedom Park. We were finally able to run on trails, alongside a quietly bubbling creek, while faintly listening to cars on the streets nearby. After 28:30 minutes we were finished with our 3.11 mile run.
I'm looking forward to running the next couple of days and taking Friday off in preparation for our race on Saturday morning.
Maple Ginger Grilled Salmon
15 hours ago