So ... it's no surprise that I haven't exactly been motivated to work out. Once it became clear that I wouldn't be able to run the half marathon I had planned for in October, I couldn't stop asking myself what the point of running was. I mean running was always my go-to for exercise but without a race scheduled all motivation gets thrown out the window.
Last week I decided to take matters into my own hands and signed up for 40 days of yoga for $40 at Orlando Power Yoga. If running wasn't going to motivate me then maybe yoga would. So far I've gone to 1 yoga class. Good thing I have over 30 days left in my pass. Hopefully I'll get to a couple of classes this week.
I've also taken a liking to cycling in the gym. Sitting down and watching TV while working out? What's not to love? Monday I managed to cycle for 22 minutes, 7:36 miles, all while chatting on my phone with Julie. Yesterday I decided to up the mileage (and effort) and in 25 minutes cycled 10:05 miles. Much faster pace and definitely more sweat (gross, I know).
Although I'm viewing the past 2 days of work outs as "lazy" I have to remind myself that it's still better than not doing anything at all. Hopefully the fall weather will bring out the running bug again.
Mailing Hugs and Eating Cookie Cake
14 hours ago