Friday, August 27, 2010

speed racer

Maybe I shouldn't get ahead of myself and make my new nickname be Speedy Gonzalez, but yesterday's run was definitely faster than normal.  It might've had to do with the fact that it was hot outside and I wanted to get my run over and done with.  Whatever the reason was, I was really moving it around Lake Eola.  Ryan and I finished our 2.52 mile run in 20:15 minutes.  When I checked my Garmin at the 2 mile mark I had noticed we were on a 8:15 minute mile pace.  This is much faster than I usually run.  Once I saw we were close to our house I definitely started sprinting.  I felt great after yesterday's run and looked forward to refueling at Tijuana Flats for dinner. 

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