Friday, May 21, 2010

friday's work out

After getting off work today at 11:30am I had time to get a quick toenail polish change and then met up with my lovely husband for some Tijuana Flat's lunch. Afterwards me and our friend Tonio made it up to the pool for some quality fun in the sun.  I knew after eating 740 calories today during breakfast that I would need to run some of that off.  I cut my time with Tonio short and headed upstairs to change for a run.  I managed to do the following:
  • 3.25 miles on the treadmill in 30:00 minutes (397 calories)
Then I showered up and got ready for the mall with my friend Danielle.  Good times shopping!

No comments:

Post a Comment