My legs weren't having it though. I jumped on the treadmill ready to tackle miles and inclines and neither really happened. I managed to do the following:
- 2 miles in 18:30 mins - speed ranging from 6.5-7.0
How pathetic. I couldn't even get 3 miles in. I think part of the problem was the Paula Dean show I was watching was a repeat and the boredom had set in mid run.
I did manage to get 3 tricep exercises in and 100 crunches. I'm well on my way to a 6pack stomach for Costa Rica :)
Although there were no cheeseburgers at dinner, the honey/lemon baked chicken and roasted zucchini and tomatoes I made were delicious.